Friday, January 27, 2012

Roasted Fennel with Penne

The following was an accidental masterpiece made from three different leftovers...a perfect Friday night feast.


Pan roasted Fennel and pasta:
  • Thinly slice Fennel, removing root/core
  • Thinly sliced shallot
  • Chopped garlic
  • Fresh Thyme
  • Parsley
  • Splash of White Wine - whatever your drinking
  • Splash of Chicken Stock
  • Lemon Zest
  • Penne
Boil Whole Wheat or Regular Penne till al dente
Saute fennel in medium/high pan till browned (5-8 minutes), add shallots, garlic, thyme, parsley, liquid and lemon zest, cover for (5-8 minutes) till soft
Add chicken meatballs or diced grilled chicken, cook for a few mins to warm meat
Add Pasta (and a spoon full of pasta water) and simmer till combined
Top with fennel fronds, Parmesan cheese, olive oil
Serve with green salad or light some veggies

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