I landed on a chicken breast with artichoke hearts and a light, but intense white wine/lemon sauce. I'm happy to say it was a hit, but I made way too much. Not a bad thing for a holiday. We have a few containers in the freezer and its really really good the next day or re-heated. The chokes fall apart and thicken the sauce, great over angel hair or rice...with asparagus or peas.
I don't have exact measurements since I made it for 20 people and recall buying about 9 lbs of chicken breast and using an entire bottle of wine (+1 for me to drink). So, the recipe is a guide with estimated measurements, you may need more or less of all of these:
![]() |
Lots of Chicken |
- 4 Chicken breast, cut thin and pounded flat - preferably antibiotic/hormone free (it makes a difference in the taste and its generally better for you)
- 1 Bag Frozen Artichoke hearts - defrosted and drained, Trader Joe's has great ones; do not use the jarred marinated or canned in liquid, the jarred ones have lots of oil and extra seasoning and the caned ones are just plain gross
- 1/4 cup Chopped shallots
- 2or3 cloves Garlic chopped
- 1/3 cup Dry White wine
- 1/3 cup chicken stock
- Juice and zest from 1 lemon
- Fresh or dried Thyme and Parsley
- 2 Tablespoons Flour
- Add Lemon zest, salt and pepper to flour, lightly coat each piece of chicken...shake off excess
- Brown on both sides in pan with olive oil over medium heat
- Remove from the pan and keep warm on a plate
- Add artichoke hearts to pan and brown lightly...you may need to add more oil and do in small batches, it takes a few mins at medium/high heat - remove from pan once each heart has a bit of color
- Add shallots, garlic and a sprinkle of red pepper flakes to pan, cook for 5 mins or till lightly browned
- Add wine and deglaze pan, simmer for a few mins and add stock, lemon juice and thyme, simmer for 5 mins add S/P to taste
- Add chicken back in, simmer and cover for about 5/8 mins till sauce is to your liking and chicken is cooked through
No comments:
Post a Comment