Saturday, April 2, 2011

A Serious Breakfast For Dinner


Diced Fresh or canned tomato
Diced bell pepper, preferably not green Shallots
Eggs
Toast
Prosciutto
Thinly sliced basil
Optional for some heat ... red pepper flakes, or jalapenos
Heat 1 tablespoon of olive oil in a nonstick pan over medium heat Add shallots and red pepper flakes if using Heat for a min to toast shallots Add Tomato, cook for 5 mins, then add peppers cook for 3 to 5 mins to soften peppers Make a circle with the veggies, making a well middle big enough for the yolk of the egg, crack the egg in your circle with the whites resting on the tomato/pepper mixture Sprinkle w/S+P Cook to your desired done-ness, with the top on the pan
Broil it if you want your yolk less runny
When done, remove from heat and add slice of prosciutto and slices of basil, a drizzle of good balsamic vinegar is great here too

Enjoy with some crunchie breakfast potatoes or toast and a green salad for dinner

This picture isnt my exact meal, I ate to fast to take a picture and had to find on online...but you get the point