
Diced Fresh or canned tomato
Diced bell pepper, preferably not green Shallots
Eggs
Toast
Prosciutto
Thinly sliced basil
Optional for some heat ... red pepper flakes, or jalapenos
Heat 1 tablespoon of olive oil in a nonstick pan over medium heat Add shallots and red pepper flakes if using Heat for a min to toast shallots Add Tomato, cook for 5 mins, then add peppers cook for 3 to 5 mins to soften peppers Make a circle with the veggies, making a well middle big enough for the yolk of the egg, crack the egg in your circle with the whites resting on the tomato/pepper mixture Sprinkle w/S+P Cook to your desired done-ness, with the top on the pan
Broil it if you want your yolk less runny
When done, remove from heat and add slice of prosciutto and slices of basil, a drizzle of good balsamic vinegar is great here too
Enjoy with some crunchie breakfast potatoes or toast and a green salad for dinner
This picture isnt my exact meal, I ate to fast to take a picture and had to find on online...but you get the point
No comments:
Post a Comment