Sunday, April 5, 2009

Light and Easy!



I've been talking about making this dish for a few too many weeks. Its not special, its just yummy and easy. I also needed to make something light and low fat to balance out my heavy Mac and Cheese from last sunday.


Quinoa Salad:

  • 1 cup Quinoa
  • 2 cups chicken stock
  • 1 diced small/medium zucchini
  • 1 diced yellow squash
  • 2 or 3 diced shallots, depending on the size
  • 1 large tomato, diced seeds removed
  • 3 tablespoons minced fresh parsley
  • Juice of 1/2 lemon
  • 2 tablespoons Olive Oil
  • S&P
Bring stock and quinoa to a boil, reduce to low simmer for 15 mins.
Sauté shallots in olive oil over medium heat, till browned...you want nice caramelized flavor.
Add squash and zucchini, season with S&P, cook till tender
Fold cooked veggies, parsley, lemon juice and a little more S&PServe, hot, cold or warm temp...either way its a perfect light side dish that can check of your grain and veg at the same time

I cheated and served with a grocery store rotisserie chicken but its also great with grilled fish